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Ships within 48 hours · Estimated delivery Aug 17 - Aug 22
The 41" option can fold left/right (as pictured) to take up 24" from the wall
and ring-spun cotton — helps keep you cool through your toughest training
ávery quickly
A mounting footplate to make it easy to get on and off the glute ham developer
• Tried and Tested: Built by athletes
Glute Ham Developer (GHD) Rig Attachment The 41" option can foldThe REP Glute Ham Developer (GHD) is made for working the posterior chain muscles glutes, hamstrings, and lower back. Strengthening these muscles has been shown to reduce ACL MCL injuries by helping balance upper leg muscles as we are usually quadricep dominant from squats, running, sports, etc. You can flip over and use it for some targeted abdominal workouts, too! Our GHD includes many advanced features: Band pegs for resistance work. A bearing
US$ 24.00
US$ 24.00
US$ 74.95
US$ 120.60
